- Discipline of the body, take the responsibility for the care and development of the body and respect these (do not neglect it). Achieve an optimum control concerning the body (sport/physical exercises), know the body and indicated narrow linked with the functioning of it (indicated consciously of the feeling inside). Stop the restrictions and obstructions of the body so that these become strongly and steer able.
- Discipline of nutrition, this is closely linked with point 1, live healthily, eats healthily so that the body is strong and can defend against sicknesses etc. Do not smoke or drink or avoid all kinds of addictions, if you not able to do so, do it then with moderation. Built the discipline as such so that you can resist all seductions, how nicely these also are. Trust on the strength of the powerful way of thinking and acting.
- Discipline of mental, Learn to handle with emotions, make it stronger and master it. The increase/grow in strength is more important than all the misery which occurs in this world or cross your path. It cannot limit you or deviate and obstruct you from your planned/intended goals or life mission. Change yourself and leave others that doesn’t wants to develop themselves behind you and go beyond them because you are positive strength. Every individual has his/her own lessons for life to learn and experienced before he/she is ripe further be able to grow. You can not change that and only observe the events from the side line and learn the lessons from it that you (the conscious person) do not want to do it this way. Understanding that every life energy considered to the choice, however, has made for before it entered the earthly area it well-considered the decision had made to experience everything within the circumstances in earthly living in its negative and positive forms, because the strength (energy) knew that it was necessary in this life and a condition to evolve before he is able to go further. Accepting the free will/choice.
- Discipline of balance, create balance in your life as well both on physical as spiritual level, think and decides balanced (well-considered and well weighed), the strength stands behind you, trust on your intuition/instinct. Meditate regular and come to rest in the spirit, come to your senses. Give attention on and with yourself. Listen to your inner voice which is a projection of unselfish influence of the higher powers which have good intention with you and wants to help increase development in your grow of pure strength and the truth in you. When strength has grown in you, can en will it detach of this earthly dimension which puts you to stay in other existence dimensions, also when your physical is still on the earthly area and gradually once as the time ripe is, shall it leave for good. Other worlds will open for you and the way to a higher level has been permitted for your energy eventually return to the source as the higher power granted ou with the right to walk further in the